Post by Deleted on Feb 27, 2016 11:04:09 GMT -5
Vegetable frittata
Here is a fast, simple and protein loaded Lenten supper. A vegetable frittata made with 6 beaten eggs, 1 cup Half/Half, 1 cup diced cooked kale or frozen spinach, thawed and well squeezed, 1 medium potato, microwaved, cooled and diced, 1 cup your favorite cheese, grated and salt and pepper to taste. Combine everything in a large bowl and mix well. Throw in some herbs or your favorite spice. Pour into greased pie pan and bake at 375F until the frittata is set. Serve warm.
Mary Ann Esposito
Sometimes I leave out the potato and throw in ham or salami.
Here is a fast, simple and protein loaded Lenten supper. A vegetable frittata made with 6 beaten eggs, 1 cup Half/Half, 1 cup diced cooked kale or frozen spinach, thawed and well squeezed, 1 medium potato, microwaved, cooled and diced, 1 cup your favorite cheese, grated and salt and pepper to taste. Combine everything in a large bowl and mix well. Throw in some herbs or your favorite spice. Pour into greased pie pan and bake at 375F until the frittata is set. Serve warm.
Mary Ann Esposito
Sometimes I leave out the potato and throw in ham or salami.
