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Post by concerned on Feb 3, 2008 12:59:03 GMT -5
This recipe serves: 6 Preparation time: 10 minutes Cooking time: 10 minutes Ingredients 2/3 cup soy sauce 1/4 cup mirin (rice wine) 1/4 cup rice vinegar 1/4 cup sugar 1 tablespoon freshly grated ginger 2/3 cup beer 6 skinless, boneless chicken breasts, 4 to 6 ounces each Cooking Instructions 1. For the teriyaki marinade, combine the soy sauce, mirin, vinegar, sugar, ginger and beer in a small saucepan. Cook over high heat until the mixture reduces by half. Let cool. 2. Place the chicken and teriyaki marinade in a plastic bag and seal tight. Place the bag in a cooler with ice packs and let the chicken marinate on the way to the game. 3. When you get to the parking lot, preheat a portable grill. 4. Grill the chicken on each side until it is cooked through, about 4 to 6 minutes per side.
Nutrition Facts Serving size: 1 chicken breast Calories 188 Total Fat 1 g Saturated Fat 0 g Protein 28 g Total Carbohydrate 11 g Dietary Fiber 0 g Sodium 1073 mg Percent Calories from Fat 7% Percent Calories from Protein 60% Percent Calories from Carbohydrate 25%
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Post by frankcor on Feb 3, 2008 13:03:46 GMT -5
That looks good. And I think I have everything I need to prepare it except for a shoveled path to my grill outside. Looks like I'll have to settle for grilling it in the oven. I see you've lost that Karma I gave you already. I'd give you another but I'm fresh out. Try to behave a little better, eh?
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Post by Swimmy on Feb 3, 2008 13:15:12 GMT -5
sounds tasty, now i just need something to tailgate at...
thank you for sharing that recipe. :-)
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Post by concerned on Feb 3, 2008 19:50:05 GMT -5
I'll try to behave.
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