Yay! Cardiac rehab called and I can go back

[Clipper]

They finally called me to tell me that I can resume my exercise program again. When a person has completed the first two phases of the rehab program they can enroll in phase three which allows a person to exercise freely at the facility for $3 or so a week. It used to be unlimited access but since they just reopened for business a short time ago they are limiting phase 3 patients to two days a week for an hour and a half. I have been hesitant to use a public gym. I like the rehab facility because I know that the equipment is sanitized between users and you are exercising in the presence of 4 nurses specializing in cardiac care and can put on a heart monitor if you choose to and they will monitor you on the computer while you work out. All sorts of exercise equipment and an indoor walking track around the perimeter of the gym. We also have access to all the videos and can attend the dietician classes and have access to the dietician free of charge.

It is a win/win for me. I am really enthused and excited to get back into a regular routine and supplement my present level of normal exercise working around the yard and walking in the park.